- Saturday, Aug 12, 2017 10-11 am
Better Bodies 757 - 47 East Queens Way
Lecture 10-10:30 am followed by 30 minute workout at 10:30 am. Must register by 8/11/17 at 8pm.
Overcoming Obstacles: Led by Susa Ottey, MAEd, ATC/L, CSCS, tips for restructuring your life so that you can lose the excuses and get the health results that you want.
Our mission is not to simply help you lose weight or tone up but to educate you on how to achieve the results you want and maintain them. These mini seminars were created as a series for beginners who just need a little guidance getting started or for those who need some clarity. It's hard to know what's right for your body when there's so much misinformation being thrown around. We got your back! Sign up for one or all of our interactive workshops, you won't be disappointed.
For more information or to register email firstname.lastname@example.org or call 251-0779